1 cup fresh pineapple (buy one 'fresh' and core it yourself and slice only what you need every day)
Sprinkle 1/8 tsp turmeric on each cup and eat 1 hour before or 2 hours after meals in order to aid digestion.
Turmeric does not have much of a taste and pineapple is used in curries so this is actually a yummy semi-sweet kick start to your day!
Sunday, January 6, 2008
Turmeric and pineapple: nature's natural anti inflammatory for the muscles and stomach
Labels:
enzymes,
herbal remedies,
pineapple,
turmeric
Subscribe to:
Post Comments (Atom)
Blog Archive
1 comments:
Do you know how these ingredients actually affect the body? If you did you would know that this concoction is actually a fortifier and a revitaliser, not a natural anti-inflammatory. You will find that in Indonesia, it is called jamu.
I think you will find that tumeric and another ingredient equate to an anti-inflammatory but you'll have to find another source from which to regurgitate this from.
Post a Comment