Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts

Monday, 14 January 2008

Hemp Buckwheat Protein Bread (gluten free)

(adapted from this recipe)

This is very dense but it is quite good toasted with marmite (UK). Or served with mackerel and fresh greens.

I purchased all of the ingredients (except one, noted below) at Karma Food Co-op.

Makes: 1 loaf

Prep Time: 10 min + rising time
Cook Time: 30 min - 45 minutes

Ingredients:
1 1/2 Cups Hemp Protein Powder
1/2 Cup Shelled Hemp Seed
1Tbsp Hemp Seed Oil
2 cups Organic Buckwheat flour (I use whole grain)
1/2 cup tapioca flour
1/2 cup potato flour (purchased in Toronto's Chinatown)
1 tsp xanthan gum
2 Free Range Eggs
1 1/3 rice milk or Hemp Milk
2 Tbsp maple syrup
3 Tbsp Italian Spices(Marjarom, Thyme, Rosemary)
1 tsp Celtic Sea Salt
2 1/2 tsp yeast
5 cloves minced garlic (optional)

Directions:
Preheat oven to 350 F. Grease a flat cookie sheet.
Mix all ingredients together, shape loaf on cookie sheet, let rise, then bake at 350 until golden brown.

I will update this post with a yeast free version once I get my sourdough starter started ;)
Posted by Picasa

Saturday, 5 January 2008

Alice's Restaurant Bread


0.5 cup ground fresh organic flax seed (use standard consumer coffee grinder, almost full)
2 cups organic buckwheat flour
1 cup organic millet flour
0.5 cup organic rice flour
2 tsp aluminum free baking powder
0.5 tsp sea salt

Mix above dry ingredients with wooden spoon in large bowl.

Add 1.5 - 1.75 cups organic rice milk, slowly (start with lower value...do not let it get mushy before kneading!). Stir until mixed slightly. Knead with hands into 2 small rounds. Flatten on cast iron or stone bakeware and cross with a knife or pizza cutter. Brush with sunflower oil.

Bake at 350 degrees F for @ 40 minutes until lightly brown on bottom. Cool on trays and store in a bread tin wrapped in a clean tea towel.

This bread is great with hemp oil and sprouts. Cilantro chutney too.